FAQs

It depends on what you are working on.

I have a recommended packages for particular support, such as Trauma Relief Sessions, and most really benefit from those alone, yet some may prefer on-going support.

Some clients prefer the reassurance of ongoing sessions whilst Preparing for Pregnancy, or throughout their pregnancy.

Some clients come for 1 Fear Releasing Session.

It is very individual. We can chat about this, and see what suits you.

Everyone has the ability to go in and out of an altered state of mind. When you see stage hypnotists doing their ‘susceptibility tests’, really what they are doing is figuring out which people are most likely to be up for a laugh. If you’ve ever found you’ve done something on autopilot, that is a state of trance.

No. No one has ever refused to open their eyes at the end with me! Because a hypnotic trance is just an altered state of mind, similar to that just before you fall asleep, if you were left as you are (and you didn’t get bored!) then you would maybe fall asleep, then wake at the natural ending of your sleep cycle.

That’s ok!

Absolutely yes. For many different reasons too. IVF is a stressful process, and so anything that reduces stress reactions is very worthwhile. Emotionally and mentally preparing yourself can really help you approach it calmly.
Relieving fears and potential blocks can be so helpful. Most Assisted Conception units appreciate the benefits of hypnosis and relaxation alongside their treatment.

There is no certainty with most things in life and this is another one of those.

With regards to fertility, my support here is not a sole focus to help you ‘to have a baby’. My goal is to help you feel calmer, more at peace, more positive about your fertility journey. To help you to create an optimum fertile body, and an emotionally ready you to leave space in life for new things, letting go of past unwanted emotions that can cause blockages and barriers.

With regards to birth preparation. I cannot guarantee that you will get the birth that you desire. But I will make sure that you have had the support, the information, the empowerment to make your choices based on best practice AND your needs. I will do all within my power to make sure you have the mindset to go forth for what you want to achieve.

And I will also do all I can to prepare you for alternative birth possibilities. Informed choices are your choices.

Nah! You won’t dance like a chicken unless you want to.

Tapping is a meridian energy technique. Founded many years ago for trauma, Emotional Freedom Technique (EFT) then grew and became a ‘use it on everything’ therapy. Tapping on certain acupressure points on the face, body or hands whilst using words to acknowledge and let go of particular things, can help shift a lot of unwanted feelings, or even be used in the opposite way, to motivate, or to use alongside Law of Attraction based principles.

No. Nothing that I can do to you will hurt. The worst is you may fall asleep, or get an achy arm tapping, but it won’t really hurt!

There is amazing science behind Neuro-linguistic Programming (NLP) and we are only scratching the surface of how the brain works. NLP uses words, symbolism, imagery etc to re-order/rewire/reprogram old habits, limiting beliefs, explore new possibilities. You remain in full control all of the time. Your subconscious is your best friend (it has kept your body going all this time, hasn’t it!) and so you won’t do yourself harm, only good.

The appointment fee is payable at the time of booking.
If you have to cancel or postpone, I ask that a minimum of 48 hours notice is given, as re-booking someone in to fill such short notice timeslots is unlikely due to people’s time commitments. Failure to give 48 hours notice of cancellation or postponement results in full fee.
If you ha

If you have booked a package, then it has a 12 month time limit from the 1st appointment.

Gift vouchers have a 12 month time limit.