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Many of the people I work with are moving through moments of change in their lives; times when old ways of being no longer quite fit, and something new is beginning to emerge. These moments might include fertility journeys, pregnancy or early parenthood, relationship challenges, menopause, sleep difficulties, bereavement, or simply a sense that life feels uncertain or overwhelming.

I offer a calm, reflective space where we can explore what is happening for you, and find ways to support your emotional wellbeing, nervous system and sense of direction.

Hello, I’m Lena.
I’m a somatic counsellor and clinical hypnotherapist with more than two decades of experience supporting people through life’s transitions. My work combines humanistic approaches with mind-body support, and practical knowledge in areas such as fertility, relationships, sleep and emotional and spiritual wellbeing.

Alongside my therapeutic work, my own life experiences - including motherhood and acting as a surrogate for friends - have given me a deep appreciation for the many ways families are formed and the different paths people travel.

I live in the UK and welcome clients from around the world through online sessions. I am also proud to offer inclusive support to people of all backgrounds, including members of the LGBTQ+ community.